Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
175
Total Time
1:30:59
Overall Percentile
23.4
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.3

Excellent endurance - maintaining pace better than field
Your pace drop: +20.6%
Race avg drop: +29.9%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:01 3:46 +6.3% 38th 4:12
Run 2 5:31 5:16 +4.6% 35th 5:57
Run 3 5:30 5:31 -0.4% 23th 6:17
Run 4 5:39 5:34 +1.2% 27th 6:21
Run 5 5:47 5:42 +1.2% 26th 6:34
Run 6 5:55 5:41 +4.0% 33th 6:33
Run 7 5:35 5:40 -1.7% 21th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 5:09 -5.2% 8th 5:28
Sled Push strength 2:01 2:45 -26.8% 1th 3:15
Sled Pull strength 5:43 6:11 -7.6% 15th 7:38
Burpee Broad Jump aerobic 7:54 5:46 +36.8% 65th 7:16
Row aerobic 4:58 5:27 -9.0% 3th 5:51
Farmers Carry strength 2:24 2:13 +8.2% 37th 2:42
Sandbag Lunges strength 4:58 4:32 +9.3% 38th 5:32
Wall Balls strength 5:19 5:41 -6.5% 17th 7:22
Total Running running 37:58 37:37 +0.9% 26th 43:02

How to Read This Analysis