Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
179
Total Time
1:31:23
Overall Percentile
24.0
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +28.2%
Race avg drop: +29.9%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:52 3:47 +2.0% 29th 4:12
Run 2 5:28 5:17 +3.3% 34th 5:57
Run 3 5:43 5:32 +3.1% 32th 6:17
Run 4 5:47 5:36 +3.2% 32th 6:21
Run 5 6:02 5:44 +5.1% 36th 6:34
Run 6 6:08 5:42 +7.3% 41th 6:33
Run 7 5:50 5:42 +2.2% 29th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:31 5:09 +6.9% 57th 5:28
Sled Push strength 2:42 2:46 -2.5% 22th 3:15
Sled Pull strength 5:51 6:13 -6.0% 17th 7:38
Burpee Broad Jump aerobic 5:44 5:48 -1.4% 24th 7:16
Row aerobic 5:46 5:28 +5.4% 48th 5:51
Farmers Carry strength 2:56 2:13 +31.4% 68th 2:42
Sandbag Lunges strength 3:39 4:34 -20.2% 4th 5:32
Wall Balls strength 7:14 5:43 +26.2% 55th 7:22
Total Running running 38:50 37:46 +2.8% 31th 43:02

How to Read This Analysis