Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
885
Total Time
1:45:30
Overall Percentile
70.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +2.6%
Race avg drop: -3.1%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 7:06 -3.7% 59th 6:38
Run 2 5:50 5:53 -0.9% 69th 5:28
Run 3 6:11 6:10 +0.1% 71th 5:45
Run 4 6:38 6:15 +6.0% 83th 5:48
Run 5 6:31 6:29 +0.3% 72th 5:59
Run 6 6:16 6:19 -0.9% 70th 5:50
Run 7 6:45 6:17 +7.2% 83th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:30 -7.7% 34th 5:17
Sled Push strength 2:51 2:50 +0.4% 73th 2:35
Sled Pull strength 6:41 6:58 -4.2% 66th 6:16
Burpee Broad Jump aerobic 7:40 7:44 -0.9% 72th 6:48
Row aerobic 5:31 5:42 -3.3% 58th 5:28
Farmers Carry strength 1:55 2:20 -18.4% 24th 2:10
Sandbag Lunges strength 5:13 5:49 -10.4% 57th 5:11
Wall Balls strength 9:25 8:30 +10.7% 81th 7:25
Total Running running 45:02 44:47 +0.5% 71th 41:36

How to Read This Analysis