Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
187
Total Time
1:31:53
Overall Percentile
25.2
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +27.6%
Race avg drop: +29.9%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 3:48 +3.8% 34th 4:12
Run 2 5:14 5:18 -1.5% 22th 5:57
Run 3 5:36 5:34 +0.6% 28th 6:17
Run 4 5:43 5:37 +1.5% 29th 6:21
Run 5 5:42 5:46 -1.2% 24th 6:34
Run 6 5:53 5:44 +2.4% 32th 6:33
Run 7 5:50 5:44 +1.7% 29th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:10 +3.4% 42th 5:28
Sled Push strength 2:49 2:47 +1.0% 28th 3:15
Sled Pull strength 6:28 6:16 +3.0% 30th 7:38
Burpee Broad Jump aerobic 6:27 5:52 +9.9% 38th 7:16
Row aerobic 5:03 5:28 -7.9% 5th 5:51
Farmers Carry strength 2:12 2:14 -2.2% 25th 2:42
Sandbag Lunges strength 4:23 4:36 -4.9% 19th 5:32
Wall Balls strength 5:45 5:47 -0.7% 25th 7:22
Total Running running 37:55 37:57 -0.1% 25th 43:02

How to Read This Analysis