Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
199
Total Time
1:32:48
Overall Percentile
26.6
Lower is faster

Category Performance Summary

aerobic

+16.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +26.3%
Race avg drop: +29.9%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:52 3:49 +0.9% 29th 4:12
Run 2 5:11 5:21 -3.3% 20th 5:57
Run 3 5:32 5:37 -1.5% 24th 6:17
Run 4 5:33 5:40 -2.3% 23th 6:21
Run 5 5:49 5:49 -0.1% 28th 6:34
Run 6 5:38 5:47 -2.9% 22th 6:33
Run 7 5:48 5:47 +0.1% 28th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:52 5:11 +13.0% 83th 5:28
Sled Push strength 2:50 2:49 +0.5% 30th 3:15
Sled Pull strength 6:36 6:22 +3.6% 33th 7:38
Burpee Broad Jump aerobic 7:20 5:57 +23.0% 56th 7:16
Row aerobic 6:19 5:30 +14.7% 80th 5:51
Farmers Carry strength 2:08 2:16 -6.4% 20th 2:42
Sandbag Lunges strength 4:53 4:40 +4.5% 35th 5:32
Wall Balls strength 5:54 5:53 +0.1% 29th 7:22
Total Running running 37:23 38:18 -2.4% 21th 43:02

How to Read This Analysis