Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
201
Total Time
1:33:00
Overall Percentile
27.0
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +25.7%
Race avg drop: +29.9%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 3:50 +2.9% 34th 4:12
Run 2 5:31 5:22 +2.8% 35th 5:57
Run 3 5:50 5:37 +3.6% 37th 6:17
Run 4 5:49 5:41 +2.2% 34th 6:21
Run 5 6:06 5:50 +4.5% 38th 6:34
Run 6 6:01 5:48 +3.5% 36th 6:33
Run 7 5:53 5:48 +1.3% 31th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:11 +5.2% 53th 5:28
Sled Push strength 3:07 2:49 +10.3% 46th 3:15
Sled Pull strength 6:59 6:23 +9.3% 41th 7:38
Burpee Broad Jump aerobic 5:08 5:58 -14.2% 13th 7:16
Row aerobic 5:36 5:30 +1.6% 34th 5:51
Farmers Carry strength 2:24 2:17 +5.0% 37th 2:42
Sandbag Lunges strength 4:26 4:41 -5.4% 20th 5:32
Wall Balls strength 7:40 5:55 +29.5% 62th 7:22
Total Running running 39:07 38:22 +1.9% 32th 43:02

How to Read This Analysis