Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
202
Total Time
1:33:00
Overall Percentile
27.0
Lower is faster
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.2
Excellent endurance - maintaining pace better than field
Your pace drop: +23.8%
Race avg drop: +29.9%
Trend per run: +4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:13 | 3:50 | +9.9% | 51th | 4:12 |
| Run 2 | 5:44 | 5:22 | +6.8% | 45th | 5:57 |
| Run 3 | 5:55 | 5:37 | +5.1% | 40th | 6:17 |
| Run 4 | 5:57 | 5:41 | +4.6% | 39th | 6:21 |
| Run 5 | 6:12 | 5:50 | +6.3% | 43th | 6:34 |
| Run 6 | 6:09 | 5:48 | +5.8% | 41th | 6:33 |
| Run 7 | 6:10 | 5:48 | +6.2% | 42th | 6:33 |
Training Recommendations
- → Focus on running endurance - 5.1% below expected on total running time
- → Specific weakness: Wall Balls - 18.8% slower than expected
- → Specific weakness: Row - 5.8% slower than expected
- → Specific weakness: Total Running - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:02 | 5:11 | -3.2% | 15th | 5:28 |
| Sled Push | strength | 2:31 | 2:49 | -11.0% | 13th | 3:15 |
| Sled Pull | strength | 5:52 | 6:23 | -8.2% | 18th | 7:38 |
| Burpee Broad Jump | aerobic | 6:02 | 5:58 | +0.8% | 30th | 7:16 |
| Row | aerobic | 5:50 | 5:30 | +5.8% | 52th | 5:51 |
| Farmers Carry | strength | 2:10 | 2:17 | -5.2% | 22th | 2:42 |
| Sandbag Lunges | strength | 4:34 | 4:41 | -2.5% | 24th | 5:32 |
| Wall Balls | strength | 7:02 | 5:55 | +18.8% | 52th | 7:22 |
| Total Running | running | 40:20 | 38:22 | +5.1% | 39th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength