Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
208
Total Time
1:33:13
Overall Percentile
27.8
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +27.3%
Race avg drop: +29.9%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 3:50 +2.7% 34th 4:12
Run 2 5:17 5:22 -1.8% 24th 5:57
Run 3 5:29 5:38 -2.8% 22th 6:17
Run 4 5:37 5:42 -1.5% 26th 6:21
Run 5 5:50 5:50 -0.2% 29th 6:34
Run 6 5:55 5:49 +1.6% 33th 6:33
Run 7 5:50 5:49 +0.2% 29th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:12 -0.1% 28th 5:28
Sled Push strength 2:33 2:50 -10.0% 14th 3:15
Sled Pull strength 7:35 6:24 +18.3% 55th 7:38
Burpee Broad Jump aerobic 7:34 6:00 +26.0% 59th 7:16
Row aerobic 5:35 5:31 +1.1% 32th 5:51
Farmers Carry strength 2:02 2:17 -11.3% 14th 2:42
Sandbag Lunges strength 5:06 4:41 +8.5% 43th 5:32
Wall Balls strength 6:19 5:56 +6.3% 39th 7:22
Total Running running 37:55 38:27 -1.4% 25th 43:02

How to Read This Analysis