Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
220
Total Time
1:33:47
Overall Percentile
29.5
Lower is faster
Athlete
Janeen Ong
Singapore

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: +22.1%
Race avg drop: +29.9%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 3:51 +10.5% 55th 4:12
Run 2 6:14 5:24 +15.3% 66th 5:57
Run 3 6:38 5:40 +17.0% 69th 6:17
Run 4 6:40 5:43 +16.3% 66th 6:21
Run 5 6:23 5:52 +8.5% 49th 6:34
Run 6 6:27 5:51 +10.1% 51th 6:33
Run 7 6:22 5:51 +8.8% 48th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:12 +3.5% 46th 5:28
Sled Push strength 2:29 2:51 -13.0% 11th 3:15
Sled Pull strength 6:40 6:27 +3.1% 35th 7:38
Burpee Broad Jump aerobic 5:28 6:03 -9.8% 19th 7:16
Row aerobic 5:20 5:32 -3.7% 17th 5:51
Farmers Carry strength 2:09 2:18 -7.0% 21th 2:42
Sandbag Lunges strength 4:12 4:44 -11.4% 14th 5:32
Wall Balls strength 5:55 6:00 -1.6% 29th 7:22
Total Running running 43:00 38:40 +11.2% 56th 43:02

How to Read This Analysis