Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
224
Total Time
1:33:52
Overall Percentile
30.1
Lower is faster

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +25.9%
Race avg drop: +29.9%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:46 3:51 -2.5% 24th 4:12
Run 2 5:15 5:24 -2.9% 23th 5:57
Run 3 5:47 5:40 +1.9% 35th 6:17
Run 4 5:30 5:44 -4.1% 21th 6:21
Run 5 5:46 5:53 -2.0% 26th 6:34
Run 6 5:39 5:51 -3.6% 23th 6:33
Run 7 5:42 5:51 -2.7% 25th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:31 5:13 +5.7% 57th 5:28
Sled Push strength 3:35 2:51 +25.4% 71th 3:15
Sled Pull strength 7:18 6:28 +12.7% 47th 7:38
Burpee Broad Jump aerobic 6:00 6:04 -1.2% 30th 7:16
Row aerobic 5:36 5:32 +1.1% 34th 5:51
Farmers Carry strength 2:32 2:18 +9.4% 47th 2:42
Sandbag Lunges strength 5:45 4:44 +21.2% 62th 5:32
Wall Balls strength 5:48 6:01 -3.7% 26th 7:22
Total Running running 37:25 38:42 -3.3% 22th 43:02

How to Read This Analysis