Performance Analysis
Singapore 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Clare Lim
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.5
Excellent endurance - maintaining pace better than field
Your pace drop: +19.4%
Race avg drop: +29.9%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:13 | 3:52 | +8.6% | 51th | 4:12 |
| Run 2 | 5:45 | 5:26 | +5.7% | 46th | 5:57 |
| Run 3 | 6:08 | 5:42 | +7.5% | 49th | 6:17 |
| Run 4 | 6:09 | 5:46 | +6.6% | 47th | 6:21 |
| Run 5 | 6:34 | 5:55 | +10.8% | 55th | 6:34 |
| Run 6 | 6:01 | 5:54 | +1.9% | 36th | 6:33 |
| Run 7 | 5:53 | 5:53 | -0.2% | 31th | 6:33 |
Training Recommendations
- → Focus on running endurance - 4.6% below expected on total running time
- → Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 31.4% slower than expected
- → Specific weakness: Row - 8.9% slower than expected
- → Specific weakness: Sandbag Lunges - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:11 | 5:13 | -0.9% | 27th | 5:28 |
| Sled Push | strength | 3:47 | 2:52 | +31.4% | 79th | 3:15 |
| Sled Pull | strength | 5:28 | 6:32 | -16.4% | 12th | 7:38 |
| Burpee Broad Jump | aerobic | 5:52 | 6:08 | -4.4% | 27th | 7:16 |
| Row | aerobic | 6:03 | 5:33 | +8.9% | 67th | 5:51 |
| Farmers Carry | strength | 2:12 | 2:20 | -5.8% | 25th | 2:42 |
| Sandbag Lunges | strength | 5:05 | 4:47 | +6.2% | 43th | 5:32 |
| Wall Balls | strength | 6:25 | 6:05 | +5.3% | 41th | 7:22 |
| Total Running | running | 40:43 | 38:56 | +4.6% | 42th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength