Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
240
Total Time
1:34:41
Overall Percentile
32.1
Lower is faster

Category Performance Summary

aerobic

-11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: +25.1%
Race avg drop: +29.9%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 3:53 +6.7% 47th 4:12
Run 2 5:41 5:26 +4.3% 43th 5:57
Run 3 6:00 5:43 +4.9% 45th 6:17
Run 4 5:59 5:46 +3.5% 40th 6:21
Run 5 6:12 5:56 +4.5% 43th 6:34
Run 6 6:03 5:54 +2.3% 37th 6:33
Run 7 6:15 5:54 +5.8% 46th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:14 -7.7% 6th 5:28
Sled Push strength 2:53 2:53 -0.1% 33th 3:15
Sled Pull strength 6:06 6:33 -7.0% 22th 7:38
Burpee Broad Jump aerobic 4:43 6:09 -23.4% 8th 7:16
Row aerobic 5:23 5:33 -3.2% 19th 5:51
Farmers Carry strength 2:18 2:20 -1.8% 31th 2:42
Sandbag Lunges strength 4:54 4:48 +2.1% 35th 5:32
Wall Balls strength 8:48 6:06 +43.9% 78th 7:22
Total Running running 40:19 39:00 +3.3% 39th 43:02

How to Read This Analysis