Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
244
Total Time
1:34:54
Overall Percentile
32.7
Lower is faster
Athlete
Alessandra Guarascio
Italy

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +31.0%
Race avg drop: +29.9%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 3:53 +0.1% 31th 4:12
Run 2 5:28 5:27 +0.2% 34th 5:57
Run 3 5:47 5:43 +1.0% 35th 6:17
Run 4 6:32 5:47 +12.8% 62th 6:21
Run 5 6:22 5:56 +7.0% 48th 6:34
Run 6 6:19 5:55 +6.6% 45th 6:33
Run 7 5:57 5:55 +0.5% 34th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:14 +2.1% 42th 5:28
Sled Push strength 3:03 2:53 +5.4% 41th 3:15
Sled Pull strength 6:04 6:34 -7.8% 21th 7:38
Burpee Broad Jump aerobic 5:44 6:10 -7.2% 24th 7:16
Row aerobic 5:39 5:34 +1.5% 38th 5:51
Farmers Carry strength 2:05 2:20 -11.3% 18th 2:42
Sandbag Lunges strength 4:26 4:48 -8.0% 20th 5:32
Wall Balls strength 6:24 6:08 +4.2% 41th 7:22
Total Running running 40:19 39:05 +3.1% 39th 43:02

How to Read This Analysis