Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
261
Total Time
1:36:00
Overall Percentile
35.1
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

+9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: +24.4%
Race avg drop: +29.9%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:44 3:55 -4.9% 22th 4:12
Run 2 5:13 5:30 -5.3% 21th 5:57
Run 3 5:26 5:47 -6.1% 20th 6:17
Run 4 5:30 5:51 -6.0% 21th 6:21
Run 5 5:40 6:00 -5.8% 23th 6:34
Run 6 5:37 5:59 -6.3% 22th 6:33
Run 7 5:31 5:59 -7.9% 19th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:15 -1.9% 25th 5:28
Sled Push strength 3:08 2:55 +6.9% 47th 3:15
Sled Pull strength 6:05 6:41 -9.1% 21th 7:38
Burpee Broad Jump aerobic 7:59 6:17 +26.8% 67th 7:16
Row aerobic 5:46 5:35 +3.0% 48th 5:51
Farmers Carry strength 3:02 2:23 +27.1% 73th 2:42
Sandbag Lunges strength 4:29 4:53 -8.4% 22th 5:32
Wall Balls strength 8:19 6:16 +32.6% 71th 7:22
Total Running running 36:41 39:30 -7.1% 19th 43:02

How to Read This Analysis