Performance Analysis
Singapore 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chika Chan
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.1
Excellent endurance - maintaining pace better than field
Your pace drop: +20.8%
Race avg drop: +29.9%
Trend per run: +4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:10 | 3:56 | +5.7% | 48th | 4:12 |
| Run 2 | 5:16 | 5:31 | -4.8% | 23th | 5:57 |
| Run 3 | 5:27 | 5:48 | -6.3% | 20th | 6:17 |
| Run 4 | 5:41 | 5:52 | -3.3% | 28th | 6:21 |
| Run 5 | 6:22 | 6:02 | +5.3% | 48th | 6:34 |
| Run 6 | 5:52 | 6:01 | -2.6% | 31th | 6:33 |
| Run 7 | 5:32 | 6:01 | -8.1% | 20th | 6:33 |
Training Recommendations
- → Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 35.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 24.2% slower than expected
- → Specific weakness: Sled Push - 14.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 5:16 | -4.9% | 14th | 5:28 |
| Sled Push | strength | 3:23 | 2:56 | +14.8% | 62th | 3:15 |
| Sled Pull | strength | 7:26 | 6:44 | +10.3% | 51th | 7:38 |
| Burpee Broad Jump | aerobic | 7:53 | 6:20 | +24.2% | 65th | 7:16 |
| Row | aerobic | 5:47 | 5:36 | +3.0% | 49th | 5:51 |
| Farmers Carry | strength | 3:16 | 2:24 | +35.9% | 82th | 2:42 |
| Sandbag Lunges | strength | 5:03 | 4:55 | +2.5% | 40th | 5:32 |
| Wall Balls | strength | 5:33 | 6:19 | -12.3% | 21th | 7:22 |
| Total Running | running | 38:20 | 39:41 | -3.4% | 28th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (36.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength