Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
273
Total Time
1:36:40
Overall Percentile
36.5
Lower is faster
Category Performance Summary
aerobic
+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.0
Excellent endurance - maintaining pace better than field
Your pace drop: +23.9%
Race avg drop: +29.9%
Trend per run: +4.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:10 | 3:56 | +5.6% | 48th | 4:12 |
| Run 2 | 6:08 | 5:32 | +10.7% | 62th | 5:57 |
| Run 3 | 6:14 | 5:49 | +7.1% | 54th | 6:17 |
| Run 4 | 6:29 | 5:53 | +10.1% | 61th | 6:21 |
| Run 5 | 6:30 | 6:03 | +7.4% | 54th | 6:34 |
| Run 6 | 6:37 | 6:02 | +9.7% | 58th | 6:33 |
| Run 7 | 6:09 | 6:01 | +2.0% | 41th | 6:33 |
Training Recommendations
- → Focus on running endurance - 6.4% below expected on total running time
- → Specific weakness: Wall Balls - 35.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.8% slower than expected
- → Specific weakness: Sandbag Lunges - 16.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 5:16 | -7.8% | 8th | 5:28 |
| Sled Push | strength | 2:32 | 2:57 | -14.2% | 13th | 3:15 |
| Sled Pull | strength | 3:57 | 6:45 | -41.5% | 1th | 7:38 |
| Burpee Broad Jump | aerobic | 7:41 | 6:21 | +20.8% | 61th | 7:16 |
| Row | aerobic | 4:56 | 5:37 | -12.2% | 2th | 5:51 |
| Farmers Carry | strength | 1:51 | 2:24 | -23.2% | 5th | 2:42 |
| Sandbag Lunges | strength | 5:46 | 4:56 | +16.8% | 63th | 5:32 |
| Wall Balls | strength | 8:37 | 6:20 | +35.7% | 76th | 7:22 |
| Total Running | running | 42:17 | 39:45 | +6.4% | 51th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (36.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength