Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
279
Total Time
1:37:07
Overall Percentile
37.3
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +28.7%
Race avg drop: +29.9%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:56 3:57 -0.7% 33th 4:12
Run 2 5:15 5:33 -5.6% 23th 5:57
Run 3 5:23 5:50 -7.9% 17th 6:17
Run 4 5:25 5:54 -8.4% 17th 6:21
Run 5 5:39 6:04 -7.1% 22th 6:34
Run 6 5:47 6:03 -4.6% 28th 6:33
Run 7 6:02 6:03 -0.4% 37th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:17 +2.4% 48th 5:28
Sled Push strength 2:43 2:58 -8.5% 23th 3:15
Sled Pull strength 7:02 6:48 +3.4% 42th 7:38
Burpee Broad Jump aerobic 8:02 6:24 +25.3% 67th 7:16
Row aerobic 5:37 5:37 -0.2% 36th 5:51
Farmers Carry strength 3:35 2:25 +47.9% 90th 2:42
Sandbag Lunges strength 6:08 4:58 +23.4% 71th 5:32
Wall Balls strength 7:15 6:24 +13.3% 56th 7:22
Total Running running 37:27 39:55 -6.2% 22th 43:02

How to Read This Analysis