Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
300
Total Time
1:38:16
Overall Percentile
40.2
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.1

Excellent endurance - maintaining pace better than field
Your pace drop: +17.9%
Race avg drop: +29.9%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 3:59 +8.9% 62th 4:12
Run 2 5:49 5:36 +3.6% 49th 5:57
Run 3 10:29 5:54 +77.5% 100th 6:17
Run 4 6:12 5:58 +3.8% 49th 6:21
Run 5 6:19 6:09 +2.7% 46th 6:34
Run 6 5:52 6:07 -4.3% 31th 6:33
Run 7 6:07 6:07 -0.2% 40th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:18 -1.6% 31th 5:28
Sled Push strength 2:22 3:00 -21.4% 7th 3:15
Sled Pull strength 7:19 6:55 +5.8% 49th 7:38
Burpee Broad Jump aerobic 5:37 6:31 -14.0% 22th 7:16
Row aerobic 6:03 5:39 +6.8% 67th 5:51
Farmers Carry strength 1:57 2:27 -20.8% 9th 2:42
Sandbag Lunges strength 6:49 5:02 +35.0% 84th 5:32
Wall Balls strength 5:38 6:32 -13.8% 23th 7:22
Total Running running 45:09 40:21 +11.9% 66th 43:02

How to Read This Analysis