Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Junaidah Jalil
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
304
Total Time
1:38:24
Overall Percentile
40.7
Lower is faster
Category Performance Summary
aerobic
-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.4
Excellent endurance - maintaining pace better than field
Your pace drop: +19.6%
Race avg drop: +29.9%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:44 | 3:59 | +18.4% | 82th | 4:12 |
| Run 2 | 6:31 | 5:37 | +15.9% | 75th | 5:57 |
| Run 3 | 6:32 | 5:54 | +10.5% | 65th | 6:17 |
| Run 4 | 6:44 | 5:58 | +12.6% | 68th | 6:21 |
| Run 5 | 6:44 | 6:09 | +9.3% | 62th | 6:34 |
| Run 6 | 6:43 | 6:08 | +9.4% | 62th | 6:33 |
| Run 7 | 6:44 | 6:08 | +9.7% | 62th | 6:33 |
Training Recommendations
- → Focus on running endurance - 10.6% below expected on total running time
- → Specific weakness: Total Running - 10.6% slower than expected
- → Specific weakness: Sandbag Lunges - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:17 | 5:19 | -0.7% | 35th | 5:28 |
| Sled Push | strength | 3:05 | 3:00 | +2.3% | 43th | 3:15 |
| Sled Pull | strength | 6:52 | 6:55 | -0.9% | 39th | 7:38 |
| Burpee Broad Jump | aerobic | 5:48 | 6:32 | -11.3% | 26th | 7:16 |
| Row | aerobic | 5:33 | 5:39 | -2.0% | 30th | 5:51 |
| Farmers Carry | strength | 2:20 | 2:27 | -5.4% | 33th | 2:42 |
| Sandbag Lunges | strength | 5:21 | 5:03 | +5.8% | 51th | 5:32 |
| Wall Balls | strength | 5:06 | 6:32 | -22.1% | 14th | 7:22 |
| Total Running | running | 44:42 | 40:24 | +10.6% | 64th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength