Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
31
Total Time
1:17:13
Overall Percentile
4.1
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +31.7%
Race avg drop: +29.9%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:12 3:22 -5.0% 3th 4:12
Run 2 4:25 4:37 -4.5% 3th 5:57
Run 3 4:38 4:47 -3.4% 3th 6:17
Run 4 4:50 4:50 -0.1% 5th 6:21
Run 5 4:59 4:53 +1.9% 6th 6:34
Run 6 4:58 4:51 +2.3% 6th 6:33
Run 7 5:04 4:50 +4.6% 7th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:50 -8.5% 0th 5:28
Sled Push strength 2:20 2:16 +2.4% 6th 3:15
Sled Pull strength 4:53 4:48 +1.7% 5th 7:38
Burpee Broad Jump aerobic 5:55 4:20 +36.1% 29th 7:16
Row aerobic 5:15 5:04 +3.5% 13th 5:51
Farmers Carry strength 2:16 1:45 +28.8% 29th 2:42
Sandbag Lunges strength 3:48 3:35 +5.7% 6th 5:32
Wall Balls strength 5:41 4:04 +39.4% 23th 7:22
Total Running running 32:06 32:26 -1.1% 4th 43:02

How to Read This Analysis