Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
330
Total Time
1:39:59
Overall Percentile
44.2
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.0

Excellent endurance - maintaining pace better than field
Your pace drop: +19.0%
Race avg drop: +29.9%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:02 +9.6% 68th 4:12
Run 2 5:46 5:41 +1.2% 47th 5:57
Run 3 5:57 5:59 -0.8% 42th 6:17
Run 4 6:06 6:03 +0.6% 45th 6:21
Run 5 6:06 6:15 -2.5% 38th 6:34
Run 6 6:05 6:14 -2.4% 39th 6:33
Run 7 6:03 6:13 -2.9% 37th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:21 -2.0% 33th 5:28
Sled Push strength 2:24 3:04 -21.8% 8th 3:15
Sled Pull strength 5:24 7:05 -23.8% 11th 7:38
Burpee Broad Jump aerobic 7:17 6:42 +8.6% 55th 7:16
Row aerobic 5:45 5:42 +0.7% 46th 5:51
Farmers Carry strength 2:11 2:31 -13.3% 23th 2:42
Sandbag Lunges strength 7:07 5:10 +37.7% 87th 5:32
Wall Balls strength 7:49 6:44 +16.1% 64th 7:22
Total Running running 40:29 41:00 -1.3% 40th 43:02

How to Read This Analysis