Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
338
Total Time
1:40:31
Overall Percentile
45.2
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.2

Excellent endurance - maintaining pace better than field
Your pace drop: +18.7%
Race avg drop: +29.9%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:03 +13.2% 77th 4:12
Run 2 6:21 5:43 +11.0% 70th 5:57
Run 3 6:41 6:01 +10.9% 70th 6:17
Run 4 6:35 6:05 +8.0% 63th 6:21
Run 5 7:00 6:17 +11.4% 69th 6:34
Run 6 6:28 6:15 +3.2% 52th 6:33
Run 7 6:32 6:15 +4.3% 55th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:22 -0.6% 40th 5:28
Sled Push strength 3:05 3:05 -0.1% 43th 3:15
Sled Pull strength 7:15 7:08 +1.5% 46th 7:38
Burpee Broad Jump aerobic 6:08 6:45 -9.3% 32th 7:16
Row aerobic 5:28 5:43 -4.5% 24th 5:51
Farmers Carry strength 2:16 2:32 -10.7% 29th 2:42
Sandbag Lunges strength 4:59 5:12 -4.3% 39th 5:32
Wall Balls strength 5:06 6:47 -25.0% 14th 7:22
Total Running running 44:13 41:12 +7.3% 61th 43:02

How to Read This Analysis