Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
351
Total Time
1:41:04
Overall Percentile
47.1
Lower is faster
Athlete
Brunei

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +28.7%
Race avg drop: +29.9%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:04 +12.4% 76th 4:12
Run 2 6:07 5:44 +6.4% 62th 5:57
Run 3 6:29 6:03 +7.1% 64th 6:17
Run 4 6:26 6:07 +5.0% 59th 6:21
Run 5 6:41 6:19 +5.8% 60th 6:34
Run 6 6:42 6:17 +6.4% 61th 6:33
Run 7 7:04 6:17 +12.2% 72th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:22 -1.2% 38th 5:28
Sled Push strength 3:46 3:06 +21.2% 78th 3:15
Sled Pull strength 6:12 7:11 -13.9% 24th 7:38
Burpee Broad Jump aerobic 6:28 6:49 -5.2% 38th 7:16
Row aerobic 5:39 5:44 -1.6% 38th 5:51
Farmers Carry strength 2:15 2:33 -11.9% 28th 2:42
Sandbag Lunges strength 5:16 5:14 +0.5% 49th 5:32
Wall Balls strength 6:37 6:51 -3.6% 45th 7:22
Total Running running 44:04 41:24 +6.4% 60th 43:02

How to Read This Analysis