Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
355
Total Time
1:41:14
Overall Percentile
47.5
Lower is faster
Athlete
Selpi Wati

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +27.3%
Race avg drop: +29.9%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:04 +10.2% 72th 4:12
Run 2 5:49 5:45 +1.1% 49th 5:57
Run 3 6:37 6:03 +9.1% 68th 6:17
Run 4 6:43 6:08 +9.5% 67th 6:21
Run 5 6:44 6:19 +6.4% 62th 6:34
Run 6 6:34 6:18 +4.1% 56th 6:33
Run 7 6:34 6:18 +4.1% 56th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:34 5:22 +3.4% 61th 5:28
Sled Push strength 2:54 3:06 -6.8% 34th 3:15
Sled Pull strength 6:55 7:12 -4.1% 39th 7:38
Burpee Broad Jump aerobic 6:31 6:50 -4.7% 40th 7:16
Row aerobic 6:07 5:44 +6.5% 71th 5:51
Farmers Carry strength 2:17 2:33 -10.8% 30th 2:42
Sandbag Lunges strength 4:36 5:15 -12.5% 25th 5:32
Wall Balls strength 6:12 6:52 -9.9% 36th 7:22
Total Running running 43:31 41:28 +4.9% 58th 43:02

How to Read This Analysis