Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
35
Total Time
1:18:00
Overall Percentile
4.7
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.3

Excellent endurance - maintaining pace better than field
Your pace drop: +20.6%
Race avg drop: +29.9%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:36 3:23 +6.1% 15th 4:12
Run 2 4:38 4:39 -0.6% 5th 5:57
Run 3 4:49 4:50 -0.4% 5th 6:17
Run 4 4:42 4:52 -3.7% 3th 6:21
Run 5 4:48 4:56 -2.8% 3th 6:34
Run 6 4:57 4:54 +0.9% 5th 6:33
Run 7 4:59 4:53 +1.9% 6th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:51 +3.2% 14th 5:28
Sled Push strength 2:40 2:18 +15.7% 21th 3:15
Sled Pull strength 5:54 4:52 +20.9% 19th 7:38
Burpee Broad Jump aerobic 3:59 4:25 -10.1% 2th 7:16
Row aerobic 5:53 5:05 +15.5% 56th 5:51
Farmers Carry strength 1:58 1:47 +10.1% 10th 2:42
Sandbag Lunges strength 2:54 3:38 -20.5% 0th 5:32
Wall Balls strength 6:27 4:10 +54.7% 41th 7:22
Total Running running 32:29 32:44 -0.8% 5th 43:02

How to Read This Analysis