Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
361
Total Time
1:41:52
Overall Percentile
48.3
Lower is faster
Athlete
Bernissa Chia
Singapore

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +34.1%
Race avg drop: +29.9%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:06 +4.4% 56th 4:12
Run 2 5:36 5:47 -3.2% 38th 5:57
Run 3 5:58 6:05 -2.1% 43th 6:17
Run 4 6:34 6:10 +6.5% 63th 6:21
Run 5 6:48 6:21 +6.8% 63th 6:34
Run 6 6:44 6:20 +6.1% 63th 6:33
Run 7 6:31 6:20 +2.7% 54th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:31 5:23 +2.2% 57th 5:28
Sled Push strength 3:13 3:08 +2.6% 52th 3:15
Sled Pull strength 8:10 7:16 +12.2% 64th 7:38
Burpee Broad Jump aerobic 6:21 6:54 -8.0% 35th 7:16
Row aerobic 6:01 5:45 +4.4% 65th 5:51
Farmers Carry strength 2:02 2:34 -21.3% 14th 2:42
Sandbag Lunges strength 4:35 5:17 -13.5% 25th 5:32
Wall Balls strength 6:07 6:57 -12.0% 34th 7:22
Total Running running 42:28 41:42 +1.8% 52th 43:02

How to Read This Analysis