Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
369
Total Time
1:42:34
Overall Percentile
49.4
Lower is faster
Athlete
Vanessa Voong
Singapore

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +27.8%
Race avg drop: +29.9%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:07 +5.5% 62th 4:12
Run 2 5:58 5:49 +2.5% 56th 5:57
Run 3 6:02 6:08 -1.6% 46th 6:17
Run 4 6:01 6:12 -3.0% 41th 6:21
Run 5 6:08 6:24 -4.3% 40th 6:34
Run 6 6:26 6:23 +0.7% 50th 6:33
Run 7 6:45 6:23 +5.6% 62th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:31 5:24 +1.9% 57th 5:28
Sled Push strength 2:48 3:09 -11.4% 27th 3:15
Sled Pull strength 6:33 7:20 -10.9% 32th 7:38
Burpee Broad Jump aerobic 5:32 6:58 -20.7% 20th 7:16
Row aerobic 5:51 5:47 +1.2% 54th 5:51
Farmers Carry strength 5:23 2:36 +106.6% 100th 2:42
Sandbag Lunges strength 5:04 5:20 -5.2% 42th 5:32
Wall Balls strength 6:17 7:02 -10.7% 38th 7:22
Total Running running 41:41 41:58 -0.7% 48th 43:02

How to Read This Analysis