Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
386
Total Time
1:43:36
Overall Percentile
51.7
Lower is faster

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.2

Excellent endurance - maintaining pace better than field
Your pace drop: +19.7%
Race avg drop: +29.9%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:09 +3.9% 59th 4:12
Run 2 6:21 5:52 +8.2% 70th 5:57
Run 3 6:16 6:11 +1.3% 56th 6:17
Run 4 6:23 6:15 +2.0% 58th 6:21
Run 5 6:30 6:28 +0.5% 54th 6:34
Run 6 6:20 6:27 -1.9% 47th 6:33
Run 7 6:26 6:27 -0.3% 51th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:44 5:26 +5.5% 74th 5:28
Sled Push strength 3:22 3:11 +5.4% 61th 3:15
Sled Pull strength 7:28 7:27 +0.2% 52th 7:38
Burpee Broad Jump aerobic 6:10 7:04 -12.9% 33th 7:16
Row aerobic 6:00 5:48 +3.2% 64th 5:51
Farmers Carry strength 2:06 2:38 -20.4% 18th 2:42
Sandbag Lunges strength 4:48 5:25 -11.4% 32th 5:32
Wall Balls strength 5:50 7:09 -18.5% 27th 7:22
Total Running running 42:35 42:21 +0.5% 53th 43:02

How to Read This Analysis