Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
393
Total Time
1:44:05
Overall Percentile
52.7
Lower is faster
Category Performance Summary
aerobic
-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +34.6%
Race avg drop: +29.9%
Trend per run: +6.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 4:10 | +1.6% | 52th | 4:12 |
| Run 2 | 5:41 | 5:53 | -3.5% | 43th | 5:57 |
| Run 3 | 6:08 | 6:12 | -1.3% | 49th | 6:17 |
| Run 4 | 6:29 | 6:17 | +3.1% | 61th | 6:21 |
| Run 5 | 6:57 | 6:29 | +6.9% | 67th | 6:34 |
| Run 6 | 6:29 | 6:28 | +0.0% | 53th | 6:33 |
| Run 7 | 6:52 | 6:28 | +5.9% | 67th | 6:33 |
Training Recommendations
- → Specific weakness: Farmers Carry - 29.9% slower than expected
- → Specific weakness: SkiErg - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:52 | 5:26 | +7.7% | 83th | 5:28 |
| Sled Push | strength | 3:02 | 3:12 | -5.6% | 41th | 3:15 |
| Sled Pull | strength | 7:27 | 7:30 | -0.7% | 51th | 7:38 |
| Burpee Broad Jump | aerobic | 6:12 | 7:07 | -13.1% | 33th | 7:16 |
| Row | aerobic | 5:59 | 5:49 | +2.7% | 63th | 5:51 |
| Farmers Carry | strength | 3:27 | 2:39 | +29.9% | 87th | 2:42 |
| Sandbag Lunges | strength | 4:49 | 5:27 | -11.6% | 32th | 5:32 |
| Wall Balls | strength | 7:14 | 7:12 | +0.3% | 55th | 7:22 |
| Total Running | running | 42:50 | 42:32 | +0.7% | 55th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength