Performance Analysis
Singapore 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sandy Perales
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
411
Total Time
1:45:16
Overall Percentile
55.0
Lower is faster
Category Performance Summary
aerobic
+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.2
Good pacing - slightly better endurance than average
Your pace drop: +27.8%
Race avg drop: +29.9%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:39 | 4:12 | -13.2% | 18th | 4:12 |
| Run 2 | 5:25 | 5:56 | -8.9% | 31th | 5:57 |
| Run 3 | 10:45 | 6:16 | +71.3% | 100th | 6:17 |
| Run 4 | 6:28 | 6:21 | +1.8% | 60th | 6:21 |
| Run 5 | 6:35 | 6:34 | +0.2% | 56th | 6:34 |
| Run 6 | 5:36 | 6:33 | -14.6% | 21th | 6:33 |
| Run 7 | 5:59 | 6:33 | -8.7% | 35th | 6:33 |
Training Recommendations
- → Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.4% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 14.2% slower than expected
- → Specific weakness: Sandbag Lunges - 11.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:15 | 5:28 | -4.1% | 33th | 5:28 |
| Sled Push | strength | 3:15 | 3:15 | -0.1% | 54th | 3:15 |
| Sled Pull | strength | 6:30 | 7:37 | -14.7% | 32th | 7:38 |
| Burpee Broad Jump | aerobic | 8:17 | 7:15 | +14.2% | 71th | 7:16 |
| Row | aerobic | 5:57 | 5:51 | +1.5% | 61th | 5:51 |
| Farmers Carry | strength | 2:47 | 2:41 | +3.3% | 61th | 2:42 |
| Sandbag Lunges | strength | 6:09 | 5:31 | +11.1% | 71th | 5:32 |
| Wall Balls | strength | 6:37 | 7:21 | -10.0% | 45th | 7:22 |
| Total Running | running | 44:27 | 42:59 | +3.4% | 63th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength