Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
438
Total Time
1:47:04
Overall Percentile
58.8
Lower is faster
Category Performance Summary
aerobic
-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.9
Excellent endurance - maintaining pace better than field
Your pace drop: +22.0%
Race avg drop: +29.9%
Trend per run: +4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:41 | 4:15 | +10.0% | 80th | 4:12 |
| Run 2 | 6:50 | 6:01 | +13.3% | 84th | 5:57 |
| Run 3 | 7:01 | 6:22 | +10.1% | 79th | 6:17 |
| Run 4 | 7:01 | 6:26 | +8.8% | 76th | 6:21 |
| Run 5 | 7:21 | 6:40 | +10.1% | 78th | 6:34 |
| Run 6 | 7:03 | 6:39 | +5.8% | 71th | 6:33 |
| Run 7 | 7:00 | 6:39 | +5.0% | 70th | 6:33 |
Training Recommendations
- → Focus on running endurance - 7.5% below expected on total running time
- → Specific weakness: Total Running - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:40 | 5:30 | +2.8% | 70th | 5:28 |
| Sled Push | strength | 2:44 | 3:18 | -17.6% | 24th | 3:15 |
| Sled Pull | strength | 7:09 | 7:48 | -8.3% | 45th | 7:38 |
| Burpee Broad Jump | aerobic | 6:40 | 7:26 | -10.4% | 43th | 7:16 |
| Row | aerobic | 5:31 | 5:54 | -6.7% | 27th | 5:51 |
| Farmers Carry | strength | 2:13 | 2:45 | -19.6% | 26th | 2:42 |
| Sandbag Lunges | strength | 4:39 | 5:39 | -17.8% | 27th | 5:32 |
| Wall Balls | strength | 7:40 | 7:33 | +1.4% | 62th | 7:22 |
| Total Running | running | 46:57 | 43:39 | +7.5% | 74th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength