Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
445
Total Time
1:47:34
Overall Percentile
59.6
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +29.3%
Race avg drop: +29.9%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:16 -1.3% 51th 4:12
Run 2 5:52 6:03 -3.1% 52th 5:57
Run 3 6:21 6:23 -0.8% 58th 6:17
Run 4 6:27 6:28 -0.4% 60th 6:21
Run 5 6:29 6:42 -3.3% 52th 6:34
Run 6 6:34 6:41 -1.9% 56th 6:33
Run 7 6:28 6:41 -3.4% 52th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 5:31 +0.2% 59th 5:28
Sled Push strength 3:26 3:19 +3.0% 64th 3:15
Sled Pull strength 9:49 7:51 +25.0% 86th 7:38
Burpee Broad Jump aerobic 7:00 7:29 -6.6% 50th 7:16
Row aerobic 6:20 5:55 +6.9% 81th 5:51
Farmers Carry strength 2:50 2:46 +2.2% 64th 2:42
Sandbag Lunges strength 6:25 5:41 +12.7% 77th 5:32
Wall Balls strength 7:59 7:37 +4.8% 66th 7:22
Total Running running 42:24 43:51 -3.3% 52th 43:02

How to Read This Analysis