Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
447
Total Time
1:47:42
Overall Percentile
59.8
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.9

Moderate fatigue - consider endurance training
Your pace drop: +37.8%
Race avg drop: +29.9%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:39 4:16 -14.6% 18th 4:12
Run 2 5:26 6:03 -10.4% 32th 5:57
Run 3 5:33 6:24 -13.4% 25th 6:17
Run 4 5:44 6:28 -11.5% 30th 6:21
Run 5 5:53 6:42 -12.4% 30th 6:34
Run 6 6:00 6:42 -10.5% 36th 6:33
Run 7 6:31 6:42 -2.8% 54th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:31 -8.6% 16th 5:28
Sled Push strength 3:23 3:20 +1.4% 62th 3:15
Sled Pull strength 7:19 7:51 -7.0% 49th 7:38
Burpee Broad Jump aerobic 9:29 7:30 +26.3% 87th 7:16
Row aerobic 5:42 5:55 -3.8% 43th 5:51
Farmers Carry strength 3:04 2:46 +10.4% 75th 2:42
Sandbag Lunges strength 6:19 5:42 +10.8% 75th 5:32
Wall Balls strength 13:06 7:38 +71.6% 98th 7:22
Total Running running 38:46 43:54 -11.7% 30th 43:02

How to Read This Analysis