Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
450
Total Time
1:47:49
Overall Percentile
60.2
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +37.3%
Race avg drop: +29.9%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:16 -0.3% 55th 4:12
Run 2 6:01 6:03 -0.8% 58th 5:57
Run 3 6:25 6:24 +0.1% 60th 6:17
Run 4 6:21 6:29 -2.1% 56th 6:21
Run 5 7:47 6:43 +15.8% 85th 6:34
Run 6 7:18 6:42 +8.8% 77th 6:33
Run 7 6:49 6:42 +1.6% 65th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 5:31 -4.5% 35th 5:28
Sled Push strength 2:33 3:20 -23.7% 14th 3:15
Sled Pull strength 6:49 7:52 -13.5% 38th 7:38
Burpee Broad Jump aerobic 7:07 7:31 -5.3% 52th 7:16
Row aerobic 5:35 5:55 -5.9% 32th 5:51
Farmers Carry strength 2:36 2:46 -6.5% 50th 2:42
Sandbag Lunges strength 7:34 5:42 +32.5% 91th 5:32
Wall Balls strength 5:09 7:38 -32.7% 15th 7:22
Total Running running 44:57 43:56 +2.3% 65th 43:02

How to Read This Analysis