Performance Analysis
Singapore 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Gabriella Halim
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.6%
Race avg drop: +29.9%
Trend per run: +7.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:46 | 4:18 | -12.6% | 24th | 4:12 |
| Run 2 | 6:54 | 6:06 | +12.9% | 86th | 5:57 |
| Run 3 | 7:36 | 6:27 | +17.6% | 89th | 6:17 |
| Run 4 | 6:44 | 6:32 | +2.9% | 68th | 6:21 |
| Run 5 | 8:35 | 6:47 | +26.5% | 94th | 6:34 |
| Run 6 | 7:34 | 6:46 | +11.8% | 82th | 6:33 |
| Run 7 | 7:32 | 6:46 | +11.2% | 81th | 6:33 |
Training Recommendations
- → Focus on running endurance - 9.8% below expected on total running time
- → Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 15.4% slower than expected
- → Specific weakness: Total Running - 9.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:31 | 5:33 | -0.7% | 57th | 5:28 |
| Sled Push | strength | 3:17 | 3:22 | -2.8% | 56th | 3:15 |
| Sled Pull | strength | 7:40 | 7:58 | -3.9% | 56th | 7:38 |
| Burpee Broad Jump | aerobic | 8:48 | 7:37 | +15.4% | 79th | 7:16 |
| Row | aerobic | 5:47 | 5:57 | -3.0% | 49th | 5:51 |
| Farmers Carry | strength | 2:06 | 2:48 | -25.4% | 18th | 2:42 |
| Sandbag Lunges | strength | 4:27 | 5:46 | -23.0% | 21th | 5:32 |
| Wall Balls | strength | 5:03 | 7:46 | -35.0% | 13th | 7:22 |
| Total Running | running | 48:41 | 44:19 | +9.8% | 79th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength