Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
484
Total Time
1:49:29
Overall Percentile
64.8
Lower is faster
Athlete
Ratchanee Koellmann
Thailand

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +35.7%
Race avg drop: +29.9%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:19 -6.0% 43th 4:12
Run 2 5:47 6:08 -5.9% 48th 5:57
Run 3 6:18 6:29 -3.1% 57th 6:17
Run 4 6:25 6:34 -2.4% 59th 6:21
Run 5 6:38 6:49 -2.8% 58th 6:34
Run 6 6:41 6:48 -1.8% 60th 6:33
Run 7 6:41 6:48 -1.9% 60th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:47 5:34 +3.9% 77th 5:28
Sled Push strength 2:48 3:23 -17.6% 27th 3:15
Sled Pull strength 6:49 8:02 -15.3% 38th 7:38
Burpee Broad Jump aerobic 6:42 7:41 -12.9% 44th 7:16
Row aerobic 6:39 5:58 +11.2% 91th 5:51
Farmers Carry strength 2:53 2:50 +1.7% 67th 2:42
Sandbag Lunges strength 5:18 5:49 -9.0% 50th 5:32
Wall Balls strength 6:40 7:50 -15.0% 45th 7:22
Total Running running 42:34 44:34 -4.5% 53th 43:02

How to Read This Analysis