Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
915
Total Time
1:46:25
Overall Percentile
73.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: -7.5%
Race avg drop: -3.1%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:23 7:10 +3.0% 79th 6:38
Run 2 6:05 5:56 +2.5% 77th 5:28
Run 3 6:19 6:13 +1.4% 76th 5:45
Run 4 6:21 6:18 +0.7% 74th 5:48
Run 5 6:25 6:33 -2.1% 69th 5:59
Run 6 6:17 6:22 -1.5% 70th 5:50
Run 7 6:10 6:20 -2.9% 67th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:31 -10.8% 21th 5:17
Sled Push strength 2:23 2:51 -16.9% 39th 2:35
Sled Pull strength 5:32 7:03 -21.6% 34th 6:16
Burpee Broad Jump aerobic 11:02 7:50 +40.6% 97th 6:48
Row aerobic 5:57 5:43 +3.8% 85th 5:28
Farmers Carry strength 2:13 2:22 -6.4% 62th 2:10
Sandbag Lunges strength 6:16 5:53 +6.3% 80th 5:11
Wall Balls strength 8:20 8:37 -3.4% 72th 7:25
Total Running running 45:00 45:08 -0.3% 71th 41:36

How to Read This Analysis