Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
489
Total Time
1:50:10
Overall Percentile
65.5
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.1

Moderate fatigue - consider endurance training
Your pace drop: +36.0%
Race avg drop: +29.9%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:20 +13.1% 89th 4:12
Run 2 6:47 6:10 +9.8% 83th 5:57
Run 3 7:01 6:32 +7.4% 79th 6:17
Run 4 7:13 6:36 +9.1% 80th 6:21
Run 5 7:15 6:51 +5.6% 75th 6:34
Run 6 7:40 6:51 +11.9% 83th 6:33
Run 7 8:15 6:51 +20.4% 90th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:34 -4.5% 40th 5:28
Sled Push strength 3:20 3:25 -2.6% 60th 3:15
Sled Pull strength 6:57 8:06 -14.3% 40th 7:38
Burpee Broad Jump aerobic 7:21 7:45 -5.3% 56th 7:16
Row aerobic 5:34 5:59 -7.2% 31th 5:51
Farmers Carry strength 2:19 2:51 -19.0% 32th 2:42
Sandbag Lunges strength 5:41 5:52 -3.2% 61th 5:32
Wall Balls strength 6:00 7:55 -24.3% 32th 7:22
Total Running running 49:06 44:49 +9.5% 80th 43:02

How to Read This Analysis