Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
728
Total Time
2:01:49
Overall Percentile
100.0
Lower is faster
Athlete
Francis Rodriguez

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+22.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +7.4%
Race avg drop: -0.8%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:39 8:31 +13.3% 100th 6:05
Run 2 8:53 7:08 +24.5% 100th 5:02
Run 3 8:48 7:40 +14.8% 100th 5:24
Run 4 8:55 7:41 +16.1% 100th 5:27
Run 5 9:31 7:55 +20.2% 100th 5:35
Run 6 10:06 7:54 +27.8% 100th 5:30
Run 7 9:48 7:51 +24.8% 100th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:43 -6.5% 91th 4:05
Sled Push strength 2:08 2:38 -19.0% 91th 1:45
Sled Pull strength 4:20 5:30 -21.2% 85th 3:39
Burpee Broad Jump aerobic 4:32 5:06 -11.3% 97th 3:05
Row aerobic 5:04 5:31 -8.2% 93th 4:31
Farmers Carry strength 2:11 2:29 -12.1% 96th 1:40
Sandbag Lunges strength 4:27 5:20 -16.6% 92th 3:24
Wall Balls strength 6:24 7:31 -15.0% 92th 4:52
Total Running running 65:40 53:38 +22.4% 100th 38:41

How to Read This Analysis