Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
505
Total Time
1:51:42
Overall Percentile
67.6
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +31.5%
Race avg drop: +29.9%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:23 +2.8% 72th 4:12
Run 2 6:26 6:14 +2.9% 73th 5:57
Run 3 6:37 6:37 -0.0% 68th 6:17
Run 4 7:04 6:41 +5.5% 77th 6:21
Run 5 7:26 6:57 +6.9% 79th 6:34
Run 6 7:12 6:56 +3.7% 75th 6:33
Run 7 7:12 6:56 +3.6% 75th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:08 5:37 +9.2% 92th 5:28
Sled Push strength 3:21 3:28 -3.6% 60th 3:15
Sled Pull strength 7:34 8:15 -8.5% 54th 7:38
Burpee Broad Jump aerobic 8:32 7:55 +7.7% 75th 7:16
Row aerobic 6:03 6:02 +0.2% 67th 5:51
Farmers Carry strength 2:27 2:54 -15.8% 40th 2:42
Sandbag Lunges strength 5:37 5:58 -6.0% 58th 5:32
Wall Balls strength 9:21 8:06 +15.4% 83th 7:22
Total Running running 46:28 45:24 +2.3% 72th 43:02

How to Read This Analysis