Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
510
Total Time
1:52:07
Overall Percentile
68.4
Lower is faster
Athlete
Jing Ng
Malaysia

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +31.7%
Race avg drop: +29.9%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:24 -1.3% 62th 4:12
Run 2 6:22 6:16 +1.6% 71th 5:57
Run 3 6:40 6:38 +0.4% 70th 6:17
Run 4 6:52 6:43 +2.2% 72th 6:21
Run 5 7:12 6:58 +3.1% 74th 6:34
Run 6 7:06 6:58 +1.9% 72th 6:33
Run 7 7:01 6:58 +0.6% 71th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:37 -7.0% 31th 5:28
Sled Push strength 4:05 3:29 +17.0% 88th 3:15
Sled Pull strength 7:01 8:18 -15.5% 42th 7:38
Burpee Broad Jump aerobic 7:27 7:57 -6.4% 58th 7:16
Row aerobic 5:23 6:03 -11.0% 19th 5:51
Farmers Carry strength 3:19 2:55 +13.4% 83th 2:42
Sandbag Lunges strength 4:54 6:00 -18.4% 35th 5:32
Wall Balls strength 7:54 8:09 -3.1% 65th 7:22
Total Running running 45:34 45:33 +0.0% 68th 43:02

How to Read This Analysis