Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
513
Total Time
1:52:15
Overall Percentile
68.7
Lower is faster

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +35.7%
Race avg drop: +29.9%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:24 +11.1% 89th 4:12
Run 2 6:46 6:16 +7.8% 82th 5:57
Run 3 7:43 6:38 +16.1% 90th 6:17
Run 4 7:39 6:43 +13.7% 88th 6:21
Run 5 7:43 6:59 +10.4% 83th 6:34
Run 6 7:57 6:58 +14.0% 86th 6:33
Run 7 7:53 6:58 +12.9% 86th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:37 -3.5% 49th 5:28
Sled Push strength 2:47 3:29 -20.4% 27th 3:15
Sled Pull strength 6:59 8:19 -16.1% 41th 7:38
Burpee Broad Jump aerobic 7:53 7:58 -1.2% 65th 7:16
Row aerobic 5:56 6:03 -2.0% 60th 5:51
Farmers Carry strength 1:46 2:55 -39.7% 3th 2:42
Sandbag Lunges strength 5:29 6:00 -8.9% 54th 5:32
Wall Balls strength 6:21 8:10 -22.2% 39th 7:22
Total Running running 50:35 45:36 +10.9% 85th 43:02

How to Read This Analysis