Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Thushharah Paramasivan
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
530
Total Time
1:53:55
Overall Percentile
71.0
Lower is faster
Category Performance Summary
aerobic
+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.5
Good pacing - slightly better endurance than average
Your pace drop: +27.5%
Race avg drop: +29.9%
Trend per run: +5.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:52 | 4:27 | +9.1% | 87th | 4:12 |
| Run 2 | 6:47 | 6:21 | +6.8% | 83th | 5:57 |
| Run 3 | 6:39 | 6:44 | -1.2% | 69th | 6:17 |
| Run 4 | 7:16 | 6:48 | +6.6% | 81th | 6:21 |
| Run 5 | 7:19 | 7:05 | +3.2% | 77th | 6:34 |
| Run 6 | 7:18 | 7:04 | +3.1% | 77th | 6:33 |
| Run 7 | 7:33 | 7:04 | +6.6% | 81th | 6:33 |
Training Recommendations
- → Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.2% below expected on total running time
- → Specific weakness: Sandbag Lunges - 21.0% slower than expected
- → Specific weakness: Wall Balls - 10.4% slower than expected
- → Specific weakness: SkiErg - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:04 | 5:40 | +7.1% | 90th | 5:28 |
| Sled Push | strength | 3:12 | 3:33 | -9.9% | 50th | 3:15 |
| Sled Pull | strength | 8:28 | 8:29 | -0.3% | 70th | 7:38 |
| Burpee Broad Jump | aerobic | 7:44 | 8:08 | -5.1% | 62th | 7:16 |
| Row | aerobic | 6:17 | 6:06 | +3.0% | 79th | 5:51 |
| Farmers Carry | strength | 3:07 | 2:59 | +4.4% | 77th | 2:42 |
| Sandbag Lunges | strength | 7:25 | 6:07 | +21.0% | 90th | 5:32 |
| Wall Balls | strength | 9:14 | 8:21 | +10.4% | 82th | 7:22 |
| Total Running | running | 47:44 | 46:14 | +3.2% | 77th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength