Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Veronika Pozdenkovová
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Compare your performance against the average of your age group (16-24).
Place
535
Total Time
1:54:22
Overall Percentile
71.6
Lower is faster
Category Performance Summary
aerobic
+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -26.5
Excellent endurance - maintaining pace better than field
Your pace drop: +3.4%
Race avg drop: +29.9%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:05 | 4:28 | -8.7% | 44th | 4:12 |
| Run 2 | 8:41 | 6:22 | +36.2% | 100th | 5:57 |
| Run 3 | 6:03 | 6:45 | -10.5% | 47th | 6:17 |
| Run 4 | 5:53 | 6:50 | -14.0% | 36th | 6:21 |
| Run 5 | 6:54 | 7:06 | -3.0% | 66th | 6:34 |
| Run 6 | 6:16 | 7:06 | -11.8% | 44th | 6:33 |
| Run 7 | 6:56 | 7:06 | -2.5% | 68th | 6:33 |
Training Recommendations
- → Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 23.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:21 | 5:40 | -5.8% | 42th | 5:28 |
| Sled Push | strength | 3:17 | 3:34 | -8.0% | 56th | 3:15 |
| Sled Pull | strength | 8:25 | 8:32 | -1.4% | 69th | 7:38 |
| Burpee Broad Jump | aerobic | 10:05 | 8:11 | +23.0% | 91th | 7:16 |
| Row | aerobic | 5:55 | 6:06 | -3.2% | 59th | 5:51 |
| Farmers Carry | strength | 2:12 | 2:59 | -26.6% | 25th | 2:42 |
| Sandbag Lunges | strength | 5:43 | 6:09 | -7.2% | 61th | 5:32 |
| Wall Balls | strength | 8:45 | 8:24 | +4.0% | 77th | 7:22 |
| Total Running | running | 44:48 | 46:24 | -3.5% | 64th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength