Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
539
Total Time
1:54:53
Overall Percentile
72.2
Lower is faster
Category Performance Summary
aerobic
-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.8
Average pacing - similar fatigue to field
Your pace drop: +28.1%
Race avg drop: +29.9%
Trend per run: +5.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:44 | 4:29 | +5.4% | 82th | 4:12 |
| Run 2 | 6:39 | 6:23 | +3.9% | 80th | 5:57 |
| Run 3 | 7:30 | 6:47 | +10.5% | 87th | 6:17 |
| Run 4 | 7:23 | 6:52 | +7.5% | 83th | 6:21 |
| Run 5 | 8:28 | 7:08 | +18.5% | 93th | 6:34 |
| Run 6 | 7:08 | 7:08 | -0.0% | 73th | 6:33 |
| Run 7 | 7:27 | 7:08 | +4.3% | 79th | 6:33 |
Training Recommendations
- → Focus on running endurance - 5.8% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 7.7% slower than expected
- → Specific weakness: Total Running - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:32 | 5:41 | -2.7% | 59th | 5:28 |
| Sled Push | strength | 3:19 | 3:35 | -7.5% | 59th | 3:15 |
| Sled Pull | strength | 7:48 | 8:35 | -9.2% | 59th | 7:38 |
| Burpee Broad Jump | aerobic | 8:53 | 8:14 | +7.7% | 80th | 7:16 |
| Row | aerobic | 5:41 | 6:07 | -7.3% | 41th | 5:51 |
| Farmers Carry | strength | 2:54 | 3:00 | -3.9% | 67th | 2:42 |
| Sandbag Lunges | strength | 5:37 | 6:11 | -9.4% | 58th | 5:32 |
| Wall Balls | strength | 6:33 | 8:28 | -22.7% | 43th | 7:22 |
| Total Running | running | 49:19 | 46:36 | +5.8% | 81th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength