Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
543
Total Time
1:55:17
Overall Percentile
72.7
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +25.2%
Race avg drop: +29.9%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:40 4:30 -18.5% 18th 4:12
Run 2 6:36 6:25 +2.8% 78th 5:57
Run 3 7:52 6:48 +15.6% 93th 6:17
Run 4 6:36 6:53 -4.2% 64th 6:21
Run 5 7:19 7:10 +2.0% 77th 6:34
Run 6 6:45 7:09 -5.7% 63th 6:33
Run 7 6:06 7:09 -14.9% 39th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:27 5:41 -4.3% 50th 5:28
Sled Push strength 3:40 3:36 +1.8% 75th 3:15
Sled Pull strength 13:13 8:37 +53.2% 100th 7:38
Burpee Broad Jump aerobic 8:41 8:17 +4.7% 76th 7:16
Row aerobic 5:44 6:08 -6.6% 45th 5:51
Farmers Carry strength 3:02 3:01 +0.1% 73th 2:42
Sandbag Lunges strength 5:12 6:13 -16.5% 47th 5:32
Wall Balls strength 6:40 8:31 -21.8% 45th 7:22
Total Running running 44:54 46:45 -4.0% 65th 43:02

How to Read This Analysis