Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
546
Total Time
1:55:31
Overall Percentile
73.1
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

+12.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +29.2%
Race avg drop: +29.9%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:30 -5.4% 55th 4:12
Run 2 5:44 6:25 -10.8% 45th 5:57
Run 3 6:00 6:49 -12.0% 45th 6:17
Run 4 6:11 6:54 -10.4% 48th 6:21
Run 5 6:40 7:11 -7.2% 59th 6:34
Run 6 6:27 7:10 -10.1% 51th 6:33
Run 7 6:28 7:10 -9.9% 52th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:10 5:42 +8.1% 93th 5:28
Sled Push strength 4:03 3:36 +12.2% 88th 3:15
Sled Pull strength 9:31 8:38 +10.0% 85th 7:38
Burpee Broad Jump aerobic 9:49 8:18 +18.1% 90th 7:16
Row aerobic 6:54 6:08 +12.2% 96th 5:51
Farmers Carry strength 2:45 3:02 -9.5% 59th 2:42
Sandbag Lunges strength 5:37 6:14 -10.0% 58th 5:32
Wall Balls strength 11:37 8:32 +35.9% 94th 7:22
Total Running running 41:46 46:50 -10.8% 48th 43:02

How to Read This Analysis