Performance Analysis
Singapore 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Joey Goh
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.9
Slight fatigue - slowing down a bit more than average
Your pace drop: +33.8%
Race avg drop: +29.9%
Trend per run: +6.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:42 | 4:32 | +3.5% | 80th | 4:12 |
| Run 2 | 6:35 | 6:28 | +1.5% | 77th | 5:57 |
| Run 3 | 6:56 | 6:52 | +0.8% | 76th | 6:17 |
| Run 4 | 7:30 | 6:57 | +7.7% | 85th | 6:21 |
| Run 5 | 8:03 | 7:15 | +11.0% | 88th | 6:34 |
| Run 6 | 7:27 | 7:14 | +2.8% | 80th | 6:33 |
| Run 7 | 7:39 | 7:15 | +5.5% | 83th | 6:33 |
Training Recommendations
- → Focus on running endurance - 3.4% below expected on total running time
- → Specific weakness: Sled Pull - 7.4% slower than expected
- → Specific weakness: Row - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:46 | 5:43 | +0.7% | 76th | 5:28 |
| Sled Push | strength | 3:12 | 3:38 | -12.3% | 50th | 3:15 |
| Sled Pull | strength | 9:25 | 8:45 | +7.4% | 84th | 7:38 |
| Burpee Broad Jump | aerobic | 8:39 | 8:26 | +2.6% | 76th | 7:16 |
| Row | aerobic | 6:30 | 6:10 | +5.2% | 88th | 5:51 |
| Farmers Carry | strength | 2:55 | 3:04 | -5.2% | 67th | 2:42 |
| Sandbag Lunges | strength | 6:13 | 6:19 | -1.7% | 73th | 5:32 |
| Wall Balls | strength | 7:00 | 8:40 | -19.4% | 51th | 7:22 |
| Total Running | running | 48:52 | 47:16 | +3.4% | 80th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength