Performance Analysis
Boston 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
922
Total Time
1:46:38
Overall Percentile
73.7
Lower is faster
Category Performance Summary
aerobic
+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.6
Excellent endurance - maintaining pace better than field
Your pace drop: -13.7%
Race avg drop: -3.1%
Trend per run: -2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:52 | 7:10 | +9.5% | 89th | 6:38 |
| Run 2 | 6:10 | 5:56 | +3.7% | 80th | 5:28 |
| Run 3 | 6:17 | 6:14 | +0.7% | 75th | 5:45 |
| Run 4 | 6:07 | 6:19 | -3.2% | 65th | 5:48 |
| Run 5 | 6:33 | 6:34 | -0.3% | 73th | 5:59 |
| Run 6 | 6:00 | 6:23 | -6.1% | 61th | 5:50 |
| Run 7 | 6:07 | 6:21 | -3.9% | 65th | 5:48 |
Training Recommendations
- → Specific weakness: Sled Pull - 10.7% slower than expected
- → Specific weakness: Row - 9.5% slower than expected
- → Specific weakness: SkiErg - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:01 | 5:32 | +8.7% | 94th | 5:17 |
| Sled Push | strength | 2:58 | 2:52 | +3.3% | 78th | 2:35 |
| Sled Pull | strength | 7:50 | 7:04 | +10.7% | 86th | 6:16 |
| Burpee Broad Jump | aerobic | 6:53 | 7:52 | -12.5% | 59th | 6:48 |
| Row | aerobic | 6:17 | 5:44 | +9.5% | 94th | 5:28 |
| Farmers Carry | strength | 2:26 | 2:22 | +2.5% | 80th | 2:10 |
| Sandbag Lunges | strength | 4:31 | 5:54 | -23.6% | 36th | 5:11 |
| Wall Balls | strength | 8:14 | 8:39 | -4.9% | 70th | 7:25 |
| Total Running | running | 45:06 | 45:14 | -0.3% | 71th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength