Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
559
Total Time
1:57:15
Overall Percentile
74.8
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +30.5%
Race avg drop: +29.9%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:33 -10.8% 43th 4:12
Run 2 6:13 6:30 -4.5% 66th 5:57
Run 3 6:12 6:54 -10.3% 52th 6:17
Run 4 6:16 6:59 -10.4% 52th 6:21
Run 5 6:51 7:17 -6.0% 64th 6:34
Run 6 6:44 7:16 -7.5% 63th 6:33
Run 7 6:41 7:17 -8.3% 60th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:54 5:44 +2.8% 84th 5:28
Sled Push strength 4:16 3:40 +16.3% 92th 3:15
Sled Pull strength 12:27 8:49 +41.1% 99th 7:38
Burpee Broad Jump aerobic 9:10 8:29 +7.9% 84th 7:16
Row aerobic 6:09 6:11 -0.8% 72th 5:51
Farmers Carry strength 3:33 3:05 +14.7% 89th 2:42
Sandbag Lunges strength 5:31 6:21 -13.3% 55th 5:32
Wall Balls strength 8:32 8:45 -2.5% 75th 7:22
Total Running running 43:01 47:29 -9.4% 57th 43:02

How to Read This Analysis